𝐇𝐨𝐰 𝐭𝐨 𝐛𝐞𝐚𝐭 𝐁𝐥𝐮𝐞 𝐌𝐨𝐧𝐝𝐚𝐲 ?

Typically marked the third Monday of January, #BlueMonday is considered the "most depressing" day of the year.

Some tips to overcome it:

📌 Take some #exercise

📌 #Eat well.

📌 Call #friends or #family.

📌 Meet a friend and have a good #laugh!

📌 Take a #break.

📌 Do something that will #brighten your day.

📌 #Talk about your feelings.

📌 Ask for #help.

#LuxRelo #Luxembourg #ThinkAboutYourself